Your Mental Health Amid Covid-19

In this episode of I Am Change Podcast, we take a look at the unique mental health issues arising during the COVID-19 pandemic. Korede Azeez talks with Labeebah Saeed and Dr. Dayyabah Shaibu about this topic. Labeebah is a counseling health psychologist and Dr. Dayyabah is a medical doctor and internationally certified addiction professional.

This week, we are concerned with:

What kind of mental health issues are likely to be on the increase at this time?

How can you take care of your mental health?

How might people with addiction cope?

Follow @iac_podcast on Twitter and @iamchangepodcast on Instagram

Find out more about our organization when you visit www.iamchange.org.ng

IAC podcast is a podcast by I Am Change Humanitarian Organization, a registered Non-Governmental Organization that aims to establish a community-based movement involving inclusion, social integration and economic and social empowerment for youth and vulnerable persons. We believe young people are valuable resources who can make a positive contribution to nation-building.

Check out:

Our mission is to foster partnerships, strengthen alliances, ignite passion and bridge the socio-economic gaps among vulnerable Youth Groups and vulnerable neglected citizens through enlightenment and empowerment programs.

This is a Sponsored Post. To learn more about I Am Change Humanitarian Organization and the work that we do, visit our website iamchange.org.ng.

Music in this episode:

Hello (from the Inside) An Adele Parody by Chris Mann. Link to original video: https://www.youtube.com/watch?v=M5azNpTwVk8

bensound.com

Expressions of the Mind Piano Loop by Shadydave (freesounds.org)